Related Topics
Building Self-esteem: A Self-help Guide
One of a series of six mental health self-help booklets, this guide gives practical tips and suggests activities for improving self-esteem. Includes a list of additional resources.
Publication Number: SMA-3715
Your Child's Mental Health: Building Self-esteem in Children
This short article provides tips to help parents build a strong sense of self-confidence in their children.
Publication Number: CA-0048
Your Child's Mental Health: What Every Family Should Know
This brochure describes practices parents can use to nurture children's mental health, provides information on the signs and causes of emotional difficulties, and explains how to get help.
Publication Number: CA-0001
Anxiety Disorders
This fact sheet briefly describes generalized anxiety disorder, panic disorder, phobias, and post-traumatic stress disorder. It is designed as a starting point for gaining an understanding of anxiety disorders.
Publication Number: KEN98-0045
GIRL POWER! Is Good Mental Health
This publication gives statistics about the mental health of girls and discusses ways for parents and other caregivers to nurture the mental health of girls.
Publication Number: CA-0038
What Is Blood Pressure?
This web site provides information on high blood pressure and its detection, treatment, and prevention. It cites healthy weight as a factor in preventing high blood pressure. Visitors to the site can calculate their body mass, determine if they need to lose weight, and get tips on choosing healthy foods and low-calorie alternatives.
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