SAMHSA's National Mental Health Information Center

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National Mental Health Month
May 2003

National Mental Health Month -  May 2003

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    Featured Publications

    Basic Facts About Mental Health
    This fact card provides basic mental health facts and includes a list of resources for additional information.
    Publication Number: Fast Fact 7

    Choosing the Right Mental Health Therapist
    This publication provides guidance for finding appropriate care for the treatment of mental illness. Offers tips on what to look for in a therapist and how to tell if the therapist you choose is a good match. Also provides clarification on the roles of different types of mental health professionals.
    Publication Number: KEN98-0046

    Recovering Your Mental Health: Action Planning for Prevention and Recovery - A Self-Help Guide
    This booklet, part of a series of mental health self-help guides, discusses strategies to help individuals play an active role in their own recovery. Also provides additional resources.
    Publication Number: SMA-3720

    Traditional Therapies
    This fact sheet briefly describes some of the most commonly used forms of therapy, including cognitive/behavioral therapy, play therapy, group therapy, couples therapy, psychoanalysis, and biomedical therapy. Also provides a list of professional organizations that offer additional information.
    Publication Number: KEN98-0053

    Tips to Improve Your Mental Health-Every Day!
    This publication offers tips for mental health consumers who wish to take an active role in their recovery. Members of the general public also can use the tips to reduce stress and maintain a healthy lifestyle.

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